I Know What I Need to Do… So Why Do I Feel So Stuck?

Kirsten’s Weekly Mental Health Minute: a woman reflects beside a journal and crossroads, with takeaways about feeling stuck and taking one small step.

Kirsten’s Weekly Mental Health Minute By Kirsten Woods · September 23, 2026 issue Have you ever known exactly what you needed to do—but still couldn’t make yourself do it? You know you need to make the phone call. Start exercising. Apply for the job. Set the boundary. End an unhealthy relationship. Clean the house. Or […]